Help What is wrong with me! acceleration of growth need help!?
Okay so I'm really short, like 5 feet. I having a growth spurt at this time, my legs are killing me, and I'm constantly hungry thing is I do not normally eat much, like 1,100 calories in most of the (im very active but i strength train to run a lot every day), but I'm getting very hungry to 1800 calories I've eaten like today but now Ive got heartburn really bad coz I've eaten all that, but I'm still very, very hungry! I'm eating the wrong things? I've eaten today: Breakfast: porridge bowl, cranberries, white Lindt Easter snack: chocolate bunny (Easter) 5 ISH chocolate eggs 8 small black squares chocolate lunch: 1 / 2 cup oat meal: baked beans, toast, yogurt, nonfat i do not eat normally this bad, it is these foods that cause heartburn? I'm insanely hungry but I can not eat
of the pain in your legs i suggest stretching. when I go through growth spurts (which is often) I have to stretch before bed for 15 minutes. believe me it helps a ton! As for the hunger and ... EAT! You do not have to Chow Down and become one of the best, but if you are as hungry as you say it the body of the way in which to tell you that the food needs! when your body needs energy to grow and have to put more weight. I try to eat healthy oyu arent instead of eating too much junk food. Also if you just ate and you are still hungry try drinking water. help curb your appetite, I've also heard that chewing gum helps too! good. (Fate:
Burning off the Easter Eggs: Kerri-Anne Kennerly talks to Amelia Burton
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