Do you think it would be good for me to eat this chocolate?
so today this is what I ate breakfast, lunch kashi oatmeal and strawberries-PB & J on whole wheat bread, light, carrot, cucumber snack-free organic nonfat yogurt with 1 / 2 banana, cod fillet dinner and dessert asparagaus-1 vita-top, without fat frozen yogurt, raspeberrries and a little fat Reddi WHIO often together that adds up to be about 1000 calories. I know it's low. So I was wondering if it would be well for me have my box of chocolate Valentine heart. Russel stubble type. that would be bad to eat to increase my calories? or I go sshould and the other 1 / 2 of my banana? IDK because I want chocolate, but I had dessert and its purposes and is not good for me. idk if I have one or not. What do you think? plz no rude comments. thanks
You should eat about 5 or 6 pieces of chocolate. Your body can not function properly at 1,000 calories, you will enter into starvation mode and your body will start eating muscle. You do not go about losing weight properly, you need more protein and more fat in their diet.
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